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How and where to take part in disability sport, including boccia, cricket, football, walkfit and swimming.
There are various sports and activities you can take part in if you have a physical, sensory or learning disability. This includes regional squads and teams who compete at various local, regional and national competitions.
To take part in one of our sessions, you can just turn up on the day. You do not need to book.
If there is a cost to take part, pay that amount on the day in cash.
If the session is at a council-run leisure centre, and you have a leisure membership, there is no extra cost to take part.
We work with Dumfries and Galloway Disability Sport, part of Scottish Disability Sport.
Day | Club | Time | Venue | Information | Cost |
---|---|---|---|---|---|
Tuesday | Walkfit | 11am to 12pm | Crichton Grounds at Easterbrook Hall in Dumfries | Any age or ability | Free |
Wednesday | Football | 10am to 11am | Palmerston Indoor Arena in Dumfries | Any age or ability | £2.50 |
Wednesday | Boccia | 11.30am to 12.30pm | DG1 Leisure Centre in Dumfries | Any age or ability | £2.50 |
Thursday | Badminton | 11.30am to 12.30pm | DG1 Leisure Centre in Dumfries | Any age or ability | £2.50 |
Friday | Multi Sports | 11.30am to 12.30pm | DG1 Leisure Centre in Dumfries | Adults over 16, all abilities | £2.50 |
Saturday | Table Tennis | 9.30am to 10.30am | Dumfries Table Tennis Club | Any age or ability | £2.50 |
Sunday | Swimability | 2pm to 3pm | DG1 Leisure Centre in Dumfries | Any age or ability – contact DG1 to book | £2.35 |
Day | Club | Time | Venue | Information | Cost |
---|---|---|---|---|---|
Monday | Badminton | 5pm to 6pm | Annan Academy Games Hall | Any age or ability | £2.50 |
Tuesday | SFA Football Training | 5.30pm to 7pm | Annan Athletic Football Club multi use games area | Selected competition players | £2.50 |
Tuesday | Swimability | 6.45pm to 7.30pm | Annan Swimming Pool | Any age or ability – contact Annan Swimming Pool to book | £2.50 |
Tuesday | Tennis | 10.30am to 12pm | Annan Seaforth Tennis Club | Any age or ability | £3.50 |
Thursday | Football | 6pm to 7pm | Annan Academy Games Hall | Any age or ability | £2.50 |
Thursday | Cycle club | 4.30pm to 5.30pm | Everholm Running Track | Any age or ability | Free |
Friday | Athletics | 11.30am to 12.30pm |
Everholm Running Track – April to October Newington Sports Centre – November to March |
Any age or ability | £2.50 |
Saturday | Walkfit | 10am to 11am | Meet at Annan Swimming Pool | Any age or ability | £2.50 |
Saturday | Boccia | 11am to 12pm | Annan Academy Games Hall | Any age or ability | £2.50 |
Saturday | Swimming | 12.30pm to 1.30pm | Annan Swimming Pool | Development lane swimmers | £2.50 |
Day | Club | Time | Venue | Information | Cost |
---|---|---|---|---|---|
Monday | Cricket | 11.30am to 12.30pm | Ryan Centre | Any age or ability | £2.50 |
Tuesday | Bike group | 10am to 1pm | Agnew Park Pavilion | In partnership with Wigtownshire Stuff group, any age or ability | Donations welcome |
Tuesday | Athletics | 4.30pm to 5.30pm | Ryan Centre | Any age or ability | £2.50 |
Wednesday | Bike group | 1pm to 4.30pm | Agnew Park Pavilion | In partnership with Wigtownshire Stuff group, any age or ability | Donations welcome |
Wednesday | Racket and multisports | 7pm to 8pm | Ryan Centre | Any age or ability | £2.50 |
Friday | Walkfit | 11.30am to 12.30pm | Stranraer Parish Church | In partnership with Wigtownshire Stuff group, any age or ability | Free |
Friday | Lawn bowls | 5.30pm to 6.30pm | West End Bowling Club | Any age or ability | £1 |
Saturday | Football | 11am to 12pm | Ryan Centre | 12+ any ability | £2.50 |
Day | Club | Time | Venue | Information | Cost |
---|---|---|---|---|---|
Monday | Boccia | 1pm to 3pm | McMillan Hall in Newton Stewart | Any age or ability | £2.50 |
Monday | Multisports | 1pm to 3pm | McMillan Hall in Newton Stewart | Any age or ability | £2.50 |
Tuesday | Walkfit | 11am to 12pm | McMillan Hall in Newton Stewart | Any age or ability | Free |
Thursday | Cricket | 1.45pm to 2.45pm | Macmillan Hall in Newton Stewart | Any age or ability | £2.50 |
Day | Club | Time | Venue | Information | Cost |
---|---|---|---|---|---|
Monday | Boccia | 10.30am to 11.30am | Castle Douglas High School | Any age or ability | £2.50 |
Tuesday | Additional support needs after school session | 3.30pm to 4.30pm | Castle Douglas High School | Any age or ability | Free |
Thursday | Cricket | 10.30am 11.30am | Castle Douglas Town Hall | Any age or ability | £2.50 |
All our sessions have strict requirements for:
Contact one of our team for further information.
It would be difficult to provide clubs and events without the help of local volunteers. We need people to support us through a variety of roles such as:
Contact us if you would like to help.
Laura covers the east of the region, including Nithsdale and Annandale and Eskdale.
Telephone: 07795 637689
Lewis covers the west of the region, including Wigtownshire and the Stewartry.
Telephone: 07921 038683